Using nasal rinses for sinus discomfort is not a new idea. For centuries people have been using the saline solution found in many domestic and commercial products to help ease sinus discomfort and other symptoms of allergies. Over time, this practice has developed into a highly successful treatment for sinus discomfort.
Nasal irrigation, as it is called, works by gently washing away particles of mucus from the nasal cavities. The typical mixture consists of saline, alcohol, and other cleansing agents that are meant to thin out the mucus that is often present in the sinuses.
This mixture is used after each nasal wash to re-hydrate the nasal lining, making it easier for mucus to drain from the sinuses. For those suffering from constant irritation or pain from the build-up of mucous in the sinuses, using nasal rinse on a regular basis can make life much easier.
Many people often wonder if using nasal rinse is actually necessary. They may have tried to take aspirin or ibuprofen to ease their discomfort, and while these drugs can temporarily alleviate the symptoms they do little to actually rid the body of the build-up of mucous. In addition, many drugs can thin out the mucus, which can further contribute to your problems.
There are times when using nasal products may be necessary, but going with an herbal remedy can make a huge difference. Herbal treatments not only contain no harmful chemicals, but they also work to balance the PH level of your body so that your body will produce less mucous and more mucous production will occur naturally.
This helps to balance the amount of clear mucous you have in your nose. When using a nasal rinse to relieve sinus discomfort, it is important to realize that the purpose of the cleanser you use is to drain the mucus from your sinuses.
This mucous is made up of dead cells, debris, pus, and other material that gets stuck in the sinus cavities. When this material is drained, you relieve some of the pressure on your sinuses. However, most experts recommend using a cleanser once or twice a day so that your body will get the balance it needs to fight sinus infection properly.
Often, the best way to combat sinus discomfort and the issues that come along with it is to practice good hygiene. This means rinsing your face with warm water frequently to get rid of any excess bacteria. You also want to use a humidifier in your bedroom at night to help keep your room warm and moist.
This will help to prevent sinus discomfort throughout the night. Another trick to using nasal rinse to relieve sinus discomfort is to make sure you stay hydrated. Water is essential for fighting infections. A lack of water intake can cause problems such as drying out of your nose and throat.
Great hydration is the eucalyptus oil, which is great at keeping mucous membranes moist. You can add some eucalyptus oil to your soup or salad to keep yourself hydrated throughout the day. You can also take some xylitol nasal spray to fight sinus discomfort.
This substance has been shown to reduce inflammation by reducing swelling of the lining of the sinus passages. You can take a xylitol nasal spray before sleeping at night or after eating. Another common cause of sinus discomfort is postnasal drip. We suggest you click here for more info on that.
This is excess mucus that drips down into your throat, causing a burning sensation. If you don’t treat your sinus infection, it could lead to more serious complications, such as pneumonia and nasal polyps. You will be much healthier and less likely to suffer from infections if you take the necessary precautions to avoid them.
These natural remedies will not only help ease your sinus discomfort but will also prevent other complications from happening. The only thing you need to do is find the one that works best for you. There are so many to choose from, you will be able to find the perfect remedy to treat your particular sinus infection.